Stress: There is a huge array of essential oils are available to help cope with stress, the following oils have anti depressant properties to help induce relaxation. Bergamot, Chamomile, Clary Sage, Jasmine, Lavender, Marjoram, Neroli, Rose and Rosewood.Anxiety: Oils to help with anxiety...
Menopause is a natural stage in a woman’s life, typically occurring in her 40s or 50s, marking the end of her menstrual cycles. While it is a normal biological process, it often comes with a host of emotional and physical challenges. Many women find themselves feeling more anxious and stressed...
Aromatherapy can be used in various ways to promote physical, mental, and emotional well-being. However, it's important to be aware of the potential risks associated with their use, particularly in relation to phototoxicity. Phototoxicity refers to the skin's increased...
Welcome to the aromatic world of essential oils! If you've ever wandered through a garden filled with lavender, or stood amidst a grove of eucalyptus trees, you've experienced nature's perfumery firsthand. But what exactly are essential oils, and why are they gaining so much attention in the world...
I’ve often been asked, what is a facial oil? When is the best time to apply oils? How much oil should you be using? Well, here are some basic tips to help you get the most out of your face oils. As the name suggests, face oils are rich and emollient in texture. These oils are...
The sun has made an appearance recently and along with it came the dreaded pollen watch! If you suffer with hayfever, Spring and Summer can be a time of suffering. Hayfever is an allergic reaction to various airborne substances and it can affect people in different ways. However, common...
In a world filled with countless skincare products, it's refreshing to explore natural and holistic approaches that not only nourish your skin but also provide a rejuvenating experience for your senses. Aromatherapy skincare combines the therapeutic properties of essential oils with skincare...
As the winter chill sets in, our skin requires extra care and attention to maintain its health and radiance, especially for those who are 40 and above. The combination of cold temperatures, harsh winds, and indoor heating can strip the skin of its natural moisture, leading to dryness, flakiness, and...
Aromatherapy and Essential Oils for Winter Wellness As winter commences, it's time to turn inward and savour the warmth and comfort of the season. Aromatherapy and essential oils are powerful tools that can help you fully embrace the magic of winter while also supporting your well-being. In this...
Unlocking the Healing Power of Carrier Oils in Aromatherapy Aromatherapy, the age-old practice of using aromatic essential oils for therapeutic purposes, has gained immense popularity in recent years. From stress relief to promoting better sleep and even aiding in pain management, essential oils...
It is so easy to order a bespoke product from me. When you go into my bespoke blend section on my website, you can order a Bespoke Face Oil, Face or Body Cream, Body Oil, Room Spray, Hand Lotion, Nasal Inhaler, Oil Blend, Rollerball or Triple Whipped Body Butter formulated just for you and your...
Roller balls are small 10ml sized bottles and are a handy way to use Aromatherapy on the go. Choose your blend and you can use it discreetly if needs be. Use it as a perfume oil so you will have the benefit of a beautiful aroma that is helping you too. It is safe to use the oils as often as...
In our quest for flawless, glowing skin, we often overlook the simplest yet most effective solutions. Enter body oil, a magical elixir that has been cherished for centuries across cultures. While lotions and creams have their place in skincare routines, body oils offer a unique and transformative...
I used to use oil burners a lot, but I find now with an 8 year old and a crazy dog, diffusers are safer!It is safe to use a diffuser and inhale the aroma from the oils (people have been asking me this), however, I have it on my website that less is more! I advise to use the recommended amount of...