Calming Set

Calm Aromatherapy Room Spray:

There are times when you need to relax and remain calm.  Even if you're not normally an anxious person, there is nobody that wouldn’t benefit from some calming essential oils. Maybe you need to relax and switch off when you get home from work, or perhaps when the kids are gone to bed, you want to calm your mind and relax. 

This blend is a naturally calming blend of oils to help calm and soothe your mind, body and soul. Get in touch with that inner calm can help you pause briefly, consider and make a decision (however big or small) based on rational thinking rather than a flash of emotion. De stressing is an essential part of our wellbeing and self care.

OIL BENEFITS

🌸Bergamot is the sunny essential oil. As well as being an excellent treatment for depression and anxiety, it is reviving, soothing and balancing. Its sunny anti-depressant qualities make it useful in treating Seasonal Affective Disorder, and it is cheering on cold, grey winter days.

🌸Lavender is one of the most popular essential oils on the market – and for good reason. It smells great and is an effective stress-relieving oil. It is good for calming nerves, lifting depression, relieving anger and soothing fear and grief.

🌸Frankincense is the most valuable essential oil for slowing and deepening the breathing, helping to allay fear, anxiety, nervous tension and stress. Frankincense is a gentle oil which is particularly useful for emotional problems, where it helps relieve anger and irritability and soothes grief. It is also excellent for tiredness, grumpiness, negative moods, lack of confidence and emotional turmoil.

🌸Ylang Ylang can help emotional problems such as irritability and fear’ and is effective against introversion and shyness. It is a great oil to help against panic attack.

Serenity Rollerball:

If you’ve had a long day, or you’re facing a long, stressful day, it’s time to get the big guns out and get this relaxing and serene blend of Orange, Rose and Frankincense working for you! 100% organic oil blend, this will help you relax and feel calmer if you’ve had a stressful day or prepare you for the day ahead by promoting feelings of positivity and cheerfulness.

OIL BENEFITS

🌸 Orange essential oil has become tremendously popular in aromatherapy thanks in part to its ability to lift your mood and help you relax. The very smell of orange essential oil reminds you of happy moments and brings pleasant thoughts to mind. That is why this oil is frequently used in aromatherapy. It creates a happy, relaxed feeling and works as a mood lifter. It has anti-depressant qualities and will promote positive thinking and cheerful feelings so is ideal to help if you are stressed or anxious.  Orange oil is also very good for anyone who is feeling lethargic or over tired.

🌸 Rose is a powerful antidepressant, it allays anxiety, it's nurturing, lessens anxiety and grief and strengthens the inner spirit. Rose comforts the heart in grief and helps the bereaved, it is uplifting and soothing. Rose oil helps with several illnesses and conditions, such as depression, anxiety and digestion issues. It is balancing, relaxing and calming. It helps with insomnia too.

🌸 Frankincense is a soothing oil, helping to allay fear, anxiety, nervous tension and stress. It is also a wonderful oil for respiratory conditions. It has the ability to slow down your breathing helping you to take deep, slow breaths, therefore can be used to calm coughs, soothe chronic bronchitis and ease asthma symptoms. (Please do not discontinue any medication you have been prescribed). Due to it having the ability to slow down breathing, it is very popular in meditation and yoga where the focus is on breathing.