Aromatherapy Rollerballs for Menopause

3 Rollerballs which can help ease symptoms of Menopause.

Brain Fog Rollerball. 

✿ Rosemary is great to help you strengthen the mind and increase creativity. It is ideal for enhanced memory, focus and overall brain performance.

✿ Lemon helps to lift the spirits, dispel sluggishness and indecision and relieve depression. If you are feeling mentally exhausted, Lemon Oil will clear your head.

Anxiety Relief Rollerball

✿ Bergamot is my go to for stress and anxiety, it’s also an excellent oil for treating depression.

✿ Frankincense helps to slow down your breathing if you are panicking.

✿ Lavender of course is very soothing and calming

✿ Orange oil is a familiar aroma, associated with freshness and uplifting. It will help get you out of a funk and feel better.

Drift Off Rollerball

✿ Lavender smells great and is an effective stress-relieving oil. It aids sleep, relieves tension headaches and is good for calming nerves and lifting depression.

✿ Rose is a powerful antidepressant, it allays anxiety, it's nurturing, lessens anxiety and grief and strengthens the inner spirit. It helps with insomnia too.

✿ Frankincense is the most valuable essential oil for slowing and deepening the breathing, helping to allay fear, anxiety, nervous tension and stress. 

✿ Bergamot is one of the best oils to support the central nervous system and it is a calming oil. It helps soothe anxiety and can also improve negative emotions and fatigue and lower the body's "stress hormone".