There are times when you need to relax and remain calm. Even if you're not normally an anxious person, there is nobody that wouldn’t benefit from some calming essential oils. Maybe you need to relax and switch off when you get home from work, or perhaps when the kids are gone to bed, you want to calm your mind and relax.
This blend is a naturally calming blend of oils to help calm and soothe your mind, body and soul. Get in touch with that inner calm can help you pause briefly, consider and make a decision (however big or small) based on rational thinking rather than a flash of emotion. De stressing is an essential part of our wellbeing and self care.
✿ Bergamot is the sunny essential oil. As well as being an excellent treatment for depression and anxiety, it is reviving, soothing and balancing. Its sunny anti-depressant qualities make it useful in treating Seasonal Affective Disorder, and it is cheering on cold, grey winter days.
✿ Lavender is one of the most popular essential oils on the market – and for good reason. It smells great and is an effective stress-relieving oil. It is good for calming nerves, lifting depression, relieving anger and soothing fear and grief.
✿ Frankincense is the most valuable essential oil for slowing and deepening the breathing, helping to allay fear, anxiety, nervous tension and stress. Frankincense is a gentle oil which is particularly useful for emotional problems, where it helps relieve anger and irritability and soothes grief. It is also excellent for tiredness, grumpiness, negative moods, lack of confidence and emotional turmoil.
✿ Ylang Ylang can help emotional problems such as irritability and fear’ and is effective against introversion and shyness. It is a great oil to help against panic attack.
Bright and Breezy Rollerball:
Lift your mood, encourage happiness and positivity and alleviate stress, depression, nervous exhaustion and tension with this 100% organic rolleball. The amazing properties of Orange, Grapefruit and Jasmine oil will help lift your self esteem and boost your confidence. You’ll feel wonderful after using it.
✿ Orange is known as the “smiley oil” and is familiar, joyful and warming. It is gentle enough to use on children to help calm them, as they enjoy its fruity fragrance. Orange is cheering and uplifting, helping you to find laughter and joy in life. It can help you to find inner radiance and optimism. That is why this oil is frequently used in aromatherapy. It creates a happy, relaxed feeling and works as a mood lifter, which is perfect for people who suffer from depression or chronic anxiety.
✿Grapefruit is refreshing and reviving, helping to alleviate stress, depression, nervous exhaustion and tension. Like Bergamot, it lifts the spirits in Winter and it is excellent to counteract emotional and physical exhaustion and lethargy. Grapefruit lifts self-esteem and promotes optimism.
✿ Jasmine is uplifting, relaxing and will leave you in a confident, optimistic and slightly euphoric mood. It is also great for reducing tension and stress.