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Category: Aromatherapy

  1. Bergamot

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    Beautiful Bergamot comes from the bergamot orange plant and has a sweet, citrus scent with a warm, floral quality. Commonly used to elevate mood and alleviate stress, bergamot oil is antiseptic, antispasmodic, and analgesic (pain-relieving). Bergamot is the sunny essential oil. It is an excellent treatment for depression and anxiety. Its sunny anti-depressant qualities make it useful in treating Seasonal Affective Disorder, and it is cheering on cold, grey winter days.
     
  2. How does Aromatherapy work?

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    How does Aromatherapy work?

    To find out how aromatherapy works, we must first look at what aromatherapy is.  Aromatherapy is a holistic healing treatment, sometimes called a complementary treatment, that uses natural plant extracts to promote health and well-being.  It takes into account the needs of the person seeking help and helps to heal their mind, body and spirit.