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The grief arising from bereavement is one of the most devastating, negative emotions a person has to deal with. It is a strong, overwhelming, emotional pain that will stay with you spiritually for a lifetime.
Aromatherapy can certainly play a part in helping to release the stress and tension of bereavement and keep the mind balanced during the period of intense sorrow.
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Relax and Ease Pain in Muscles
Are you an athlete or a dancer? Are you a jogger or a runner? Do you attend a gym or take pilates or yoga classes? If you have answered yes to any of these questions, you know how important it is to take care of your muscles before and after exercising.
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Did you know...“Some people find pain relieving drugs, complementary therapies and exercise help improve their quality of life with fibromyalgia.”
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Aromatherapy for Migraine
Everyone has suffered from a headache at some stage in their lives. Migraines, however, are on a completely different pain scale. Essential oils can work to prevent a migraine attack and help with the pain and nausea if you are suffering. Using aromatherapy has the potential to alleviate the pain of a migraine, allowing you to continue going about your day.