When your get up and go has got up and gone!
Do you find yourself lacking motivation at times? Your brain becomes foggy and you get forgetful? It’s not just an age thing (oh please don't tell me it's my age!!) It's probably having too much on your mind, trying to plan and organise yourself and a family or maybe just getting back into a routine after a holiday or even a relaxing weekend can have you becoming unfocussed and lethargic.