Depression can take many forms and can be caused by different reasons. There are many Essential Oils available to help you through this difficult time. (if using Essential oils, please do not stop taking any medication you may have been prescribed).
Depending on the type of symptoms you have, there are different oils that can help you and many ways to use the oils. Whether you choose to have an Aromatherapy Massage or to inhale the aroma from a product or diffuser, is entirely is up to you. You will still be able to benefit from its effects either way.