Posted on
Essential oils are a precious gift from Nature. They are very concentrated and powerful and are greatly diluted before use in aromatherapy.
Essential oils are rarely used in their original, concentrated form but are always taken into the body via a carrier substance. This can be anything which takes the oils into the body, air, water, vegetable oils, lotions and creams are all carriers.
Posted on
Chamomile is often used in Massage Oils because it is a traditional favourite for promoting relaxation, reducing muscular tension and helping stress-related conditions, such as nervous tension and insomnia.
Posted on
Did you know that Neroli is derived from the flowers of the Bitter Orange and takes its name from that of an Italian princess who used it as her favourite perfume!
Neroli is the best choice to treat anxiety and other problems of an emotional or psychological nature. It calms and soothes nerves before major events. It is excellent for any kind of stress or tension, over-excitement, anxiety, shock or fears.
Posted on
The benefits of Frankincense Oil
Frankincense is a soothing oil, helping to allay fear, anxiety, nervous tension and stress.
It is also a wonderful oil for respiratory conditions. It has the ability to slow down your breathing helping you to take deep, slow breaths, therefore can be used to calm coughs, soothe chronic bronchitis and ease asthma symptoms. (Please do not discontinue any medication you have been prescribed).
Due to it having the ability to slow down breathing, it is very popular in meditation and yoga where the focus is on breathing.