This beautiful essential oil blend has a fabulous 15mls blend of Chamomile, Lavender and Clary Sage Oils.
Chamomile is a gentle, calming and soothing oil. Lavender helps reduce feelings of stress, thereby helping you relax and rest. Clary Sage is a natural sedative that can provide a calming effect to help you fall and stay asleep.
Use the recommended amount of water in your Diffuser, according to your instructions. Add 3 to 10 drops (depending on how strong you would like the aroma) of the oil blend into the water well in your diffuser to diffuse oil throughout the room to help encourage a restful sleep.
Diffuse for about 20-30 minutes to get enough time to cover a standard-size room with the aroma from the oil blend.